How Much Fat Should We Have in Our Diet?

Publisher: Medium
Featured Council Member: David L. Katz, MD, MPH, FACPM, FACP
Wooden cutting board with sliced avocado on it and hazelnuts scattered around the table
Even as the public health community wages a high-profile battle over how much processed meat it’s safe to eat, the community of vegan or plant-based nutrition experts has been waging a war of its own over the role of fat and its various sources in a plant-based diet.