Parneet Pal is the Chief Science Officer at Wisdom Labs, a San Francisco-based company solving for stress, burnout, anxiety and loneliness in the workplace. A Harvard-trained physician, she focuses on the intersection of lifestyle medicine, behavior change and technology and building wiser workplaces using the science of mindfulness, resilience and compassion.
She loves to speak, teach and write while connecting the dots between personal, social and planetary wellbeing and has presented at numerous national and international conferences. She is a podcast interviewer at Wise@Work podcast; a TEDMED scholar; writes for various publications including Harvard Business Review and was featured on the cover of Mindful magazine.
Parneet made a shift from clinical practice to chronic disease prevention and has directed two wellness spas, expanded a private executive health practice and consulted with organizations on the design and implementation of lifestyle management platforms (nutrition, mindfulness, exercise, stress management).
In addition to her medical training, Parneet holds a Masters in Exercise and Movement Science. Her decades-long meditation and mindfulness practice is key to her personal wellbeing.
She envisions the creation of a compassionate society where health is the default.