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A global consensus on lifestyle as medicine.
Howard Jacobson
PhD

Howard Jacobson, PhD is the host of the Plant Yourself Podcast, and contributing author to Whole, by T. Colin Campbell, and Proteinaholic, by Garth Davis, MD. Howard runs the Big Change Program, with Josh LaJaunie, and helps people adopt lifestyle and dietary habits in alignment with their goals and values. 

Howard earned his MPH and PhD in Health Studies from Temple University, and his BA from Princeton University.

Howard lives on an ecological farm in rural North Carolina, where he writes, coaches, farms, plays Ultimate Frisbee, runs ultra marathons, and practices the Russian martial art of Systema.

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